Katie Sol ☀️ Trust Your Light
TRUST YOUR LIGHT
Light Ride™ 004 — Journal Out of the Mind Swirl
Preview
0:00
-1:24

Light Ride™ 004 — Journal Out of the Mind Swirl

A guided meditation and journaling practice for when something's bothering you and you can't quite name it.

This Light Ride™ came straight out of my own mind swirl this week. It started as a low hum of anxiety, a subtle tightness in my chest, something a former version of me would have easily bypassed. We’ve got a ton going on right now, still sorting out post construction, the kids have a lot happening, and a humidity problem in the house I can’t seem to sol…

User's avatar

Continue reading this post for free, courtesy of Katie Sol ☀️ Trust Your Light.